Gotu Kola is also called Centella asiatica. It has been used to treat many conditions for thousands of years in India, China, and Indonesia as it has many potential health benefits.
Some of these benefits include to assist cognitive function and mental health. In Asia this herb has a long standing reputation as one of the best herbs for the brain. Gotu kola is believed to have neuroprotective properties and is often used to support cognitive function and overall mental health. It is thought to enhance memory, concentration, and focus. Additionally, it has been used traditionally to address anxiety, stress, and depression. Unlike kola nut, Gotu Kola does not have caffeine, and is not a stimulant.
It also aids wound healing and general skin health. This is because it may help promote the growth of collagen, a protein essential for skin structure and repair. It can be used topically for various skin conditions, such as scars, burns, wounds, and dermatitis. It may also be beneficial for improving the appearance of stretch marks and reducing cellulite.
Centella asiatica has been used to support healthy circulation and address conditions related to venous insufficiency. It may help strengthen the veins and capillaries, improve blood flow, and reduce swelling and discomfort associated with conditions like varicose veins and chronic venous insufficiency.
Gotu kola is known to have anti-inflammatory and antioxidant properties. It may help reduce inflammation in the body, protect against oxidative stress, and support overall immune function. It is a powerful brain detoxifier and may aid symptoms of toxic overload in the brain manifesting as brain fog, memory loss and lack of concentration. This powerful herb destroys toxic accumulations in the brain, including residues of heavy metals, pharmaceutical and recreational drugs, improving the blood flow, which results in a clearer mind and elevated mood.
Some studies suggest that Gotu Kola may have potential benefits for individuals with diabetic neuropathy which is a condition characterised by nerve damage caused by diabetes. It is believed to help improve nerve function and alleviate symptoms such as numbness, tingling, and pain.
Gotu Kola has been used traditionally to support digestive health. It may help soothe gastrointestinal inflammation, improve digestion, and alleviate symptoms such as bloating and indigestion.