Globe Artichoke may assist with the following
Digestive Health: Artichoke globes are known to have potential digestive benefits. They contain a compound called cynarin, which stimulates the production of bile in the liver. Bile plays a crucial role in fat digestion and the absorption of fat-soluble vitamins. The increased bile production can support overall digestion and may help alleviate symptoms of indigestion, bloating, and constipation.
Liver Support: The artichoke globe has long been used in traditional medicine for liver health. The cynarin present in artichokes is believed to promote liver function and aid in the detoxification process. It may help protect the liver cells and support their regeneration.
Antioxidant Properties: Artichoke globes are a rich source of antioxidants, including flavonoids and polyphenols. These compounds help to neutralize harmful free radicals in the body, which can protect against oxidative stress and inflammation.
Cholesterol and Blood Sugar Management: Some studies suggest that the consumption of artichoke extract or supplements derived from artichoke globes may have a positive impact on cholesterol levels and blood sugar control. However, more research is needed to fully understand the extent and mechanisms of these effects.