Organic Fo-Ti Root Powder (He Shou Wu / fo ti)

Organic Fo-ti root powder, also known as He Shou Wu or Fallopia multiflora, is a traditional Chinese herb that has been used for centuries in traditional medicine. 

Uses

1. Hair Health: Traditionally, Fo-ti is believed to promote hair growth and improve hair health. It is often used in treatments for hair loss and to prevent graying.
2. Anti-Aging: It is reputed for its rejuvenating properties, commonly used to promote longevity and vitality.
3. Liver and Kidney Health: Fo-ti is thought to support liver and kidney function, often used to detoxify the body and improve organ health.
4. Immune System Support: It is believed to boost the immune system, helping the body resist infections and illnesses.
5. Energy and Stamina: Often used as a tonic to improve energy levels, stamina, and overall vitality.

Benefits

1. Antioxidant Properties: Fo-ti contains antioxidants that can help protect cells from damage caused by free radicals.
2. Anti-Inflammatory: It has anti-inflammatory properties, which may help reduce inflammation and associated pain in the body.
3. Cognitive Health: Some studies suggest that Fo-ti might have neuroprotective effects, potentially benefiting cognitive function and reducing the risk of neurodegenerative diseases.
4. Cardiovascular Health: It may support cardiovascular health by improving blood circulation and reducing cholesterol levels.
5. Hormonal Balance: Fo-ti is sometimes used to balance hormones, particularly in women experiencing menopause.

How to Use Fo-ti Root Powder

• Tea: Brew a teaspoon of Fo-ti root powder in hot water to make a herbal tea.
• Smoothies: Add the powder to smoothies for an easy nutritional boost.
• Topical Application: Some people use Fo-ti in hair care products or mix it with oils for direct application to the scalp.

'Warning:Fallopia multiflora may harm the liver in some people. Use under the supervision of a healthcare professional.