Dong Quai Root

Category
Dried Herbs > Roots
Dong quai root (Angelica sinensis) is a well known Chinese herb assisting women's health. . . . read more

Selected Size/Selection: 250g

250g
$36.90 (AUD)
GST Free

 

Product Details

Dong quai (Angelica sinensis) is a traditional herb widely used in Chinese medicine, often referred to as the "female ginseng" due to its benefits related to women's health.

  1. Women's Health:

    • Menstrual Health: Dong quai is commonly used to help regulate menstrual cycles and alleviate menstrual cramps. It is believed to balance hormones and improve overall menstrual health.
    • Menopause Support: It can be used to ease symptoms of menopause, such as hot flashes and mood swings, by supporting hormonal balance.
  2. Circulatory Health:

    • Improves Circulation: Dong quai has been traditionally used to improve blood circulation and support cardiovascular health.
    • Supports Blood Health: It may help improve the quality of blood and enhance the overall function of the circulatory system.
  3. Anti-Inflammatory:

    • Reduces Inflammation: Dong quai has anti-inflammatory properties that may help reduce inflammation throughout the body.
  4. Digestive Health:

    • Aids Digestion: It is sometimes used to support digestion and alleviate digestive discomfort.
  5. Immune Support:

    • Boosts Immunity: The root can support immune function and help the body resist infections.

Recipes Using Dong Quai Root

  1. Dong Quai Tea

    • Ingredients:
      • 1-2 teaspoons dried dong quai root
      • 1 cup boiling water
    • Instructions:
      1. Place the dried dong quai root in a cup or teapot.
      2. Pour boiling water over the root.
      3. Let steep for 10-15 minutes.
      4. Strain and drink.
    • Notes: This tea can help support menstrual health and overall well-being. You may add honey or lemon for flavour.
  2. Dong Quai Tincture

    • Ingredients:
      • 1 part dried dong quai root
      • 4 parts alcohol (e.g., vodka or brandy)
    • Instructions:
      1. Place the dried dong quai root in a glass jar.
      2. Pour the alcohol over the root, making sure it is fully covered.
      3. Seal the jar and store it in a cool, dark place for 4-6 weeks, shaking it daily.
      4. Strain the tincture through a fine mesh strainer or cheesecloth into a clean bottle.
    • Notes: Take 10-20 drops of the tincture in water to support menstrual health and improve circulation.
  3. Dong Quai Soup

    • Ingredients:
      • 1-2 tablespoons dried dong quai root
      • 4 cups chicken or vegetable broth
      • Other ingredients of your choice (e.g., mushrooms, ginger, garlic, and vegetables)
    • Instructions:
      1. Add the dried dong quai root to the broth and bring to a boil.
      2. Reduce heat and simmer for 30-45 minutes.
      3. Add other ingredients as desired and cook until tender.
      4. Strain out the dong quai root and serve the soup.
    • Notes: This soup can help support overall health and wellness while providing the benefits of dong quai.

Place of Origin

China - Trade

Botanical Name

Angelica sinensis

Form

Root

Ingredients

100% Dong Quai.
No preservatives, artificial colours, sweeteners or flavours.
Gluten free, dairy free and no added sugar.
Source of fibre.
No Palm Oil.
Vegetarian/Vegan.

Additional Information

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