Dragon Fruit Powder
Product Details
October special 15% off
Benefits of Dragon Fruit Powder (Hylocereus undatus)
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Rich in Antioxidants:
- Dragon fruit powder contains powerful antioxidants like betalains, which help protect cells from oxidative damage and support overall health.
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High in Fibre:
- It aids digestion and promotes gut health by increasing fiber intake, which can help regulate bowel movements.
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Supports Immune System:
- With its high vitamin C content, dragon fruit powder helps boost immunity and fight off infections.
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Promotes Skin Health:
- The antioxidants and vitamin C help improve skin appearance by promoting collagen production and reducing signs of aging.
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Hydration and Electrolytes:
- Dragon fruit is rich in magnesium and potassium, which help balance hydration and support muscle function.
Recipes Using Dragon Fruit Powder
1. Dragon Fruit Smoothie
Ingredients:
- 1 tablespoon dragon fruit powder
- 1 frozen banana
- 1/2 cup almond milk or coconut water
- 1/2 cup mixed berries
- Ice cubes (optional)
Instructions:
- Blend: Add all ingredients to a blender and blend until smooth.
- Serve: Pour into a glass and enjoy a refreshing, nutrient-packed smoothie.
2. Dragon Fruit Chia Pudding
Ingredients:
- 1 tablespoon dragon fruit powder
- 1/4 cup chia seeds
- 1 cup almond milk
- 1 tablespoon maple syrup or honey
- Fresh fruits for topping
Instructions:
- Mix: Combine chia seeds, almond milk, dragon fruit powder, and sweetener in a bowl.
- Refrigerate: Let it sit in the fridge for at least 4 hours or overnight.
- Top: Add fresh fruits like berries or bananas before serving.
3. Dragon Fruit Energy Balls
Ingredients:
- 1 tablespoon dragon fruit powder
- 1 cup rolled oats
- 1/2 cup almond butter
- 1/4 cup honey or maple syrup
- 1 tablespoon chia seeds
- 1/4 cup coconut flakes
Instructions:
- Mix: In a large bowl, combine all ingredients until well mixed.
- Shape: Roll the mixture into small balls and place on a tray.
- Chill: Refrigerate for 30 minutes before serving.
4. Dragon Fruit Lemonade
Ingredients:
- 1 tablespoon dragon fruit powder
- 1/2 cup lemon juice
- 2 cups water
- 1 tablespoon honey or sweetener of choice
- Ice cubes
Instructions:
- Mix: Stir dragon fruit powder, lemon juice, water, and honey together in a pitcher.
- Serve: Pour over ice and enjoy this colorful and refreshing drink.