Wood betony has a long history of use for relieving headaches and migraines. It is believed to have analgesic and calming properties that may help alleviate headache pain and tension. Wood betony preparations, such as teas or tinctures may be consumed for this purpose.
Also, Wood betony has been used to support digestive health. It is believed to have carminative properties, which may help soothe indigestion, bloating and gastrointestinal discomfort.
Stachys officinalis, which it the botanical name for Wood betony, has been used traditionally as a relaxant and sleep aid. It is believed to have calming properties that may help relieve stress, anxiety and promote restful sleep. Wood betony preparations, such as teas or herbal blends, may be consumed for their potential relaxation and sleep-enhancing effects.
Certain compounds are contained in Wood betony compounds that may have anti-inflammatory properties. It is believed to help reduce inflammation in the body and may be used topically to soothe skin irritations or inflammations. However, scientific research on the specific anti-inflammatory effects of wood betony is limited.