Yellow Dock Root

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Dried Herbs > Roots
Yellow dock (Rumex crispus) is primarily used for its benefits in aiding digestion and supporting detoxification, making it a popular choice for addressing constipation and promoting liver health. . . . read more

Selected Size/Selection: 250g

250g
$11.90 (AUD)
GST Free

 

Product Details

 

Yellow dock (Rumex crispus) is a plant traditionally used in herbal medicine for its various health benefits. Here are some key benefits:

  1. Digestive Health:

    • Aids Digestion: Known for its laxative properties, yellow dock helps promote regular bowel movements and alleviate constipation.
  2. Detoxification:

    • Supports Detoxification: Assists in detoxifying the liver and supporting overall body cleansing.
  3. Skin Health:

    • Improves Skin Conditions: Used to treat skin issues such as eczema, acne, and psoriasis due to its anti-inflammatory and detoxifying effects.
  4. Blood Health:

    • Supports Blood Health: May help improve blood health by promoting the production of red blood cells and alleviating symptoms of anemia.
  5. Anti-Inflammatory Properties:

    • Reduces Inflammation: Contains compounds with anti-inflammatory effects that can benefit conditions like arthritis.
  6. Immune Support:

    • Boosts Immunity: May help strengthen the immune system and enhance overall resistance to infections.

Recipes Using Yellow Dock

1. Yellow Dock Tea

Ingredients:

  • 1 teaspoon yellow dock root powder
  • 1 cup hot water
  • 1 teaspoon honey or lemon (optional)

Instructions:

  1. Add yellow dock root powder to a cup of hot water.
  2. Let it steep for 5-10 minutes.
  3. Strain if desired, and add honey or lemon for taste.
  4. Enjoy a detoxifying and digestive-supporting tea.

2. Yellow Dock Smoothie

Ingredients:

  • 1 banana
  • 1 cup almond milk (or any milk of your choice)
  • 1 teaspoon yellow dock root 
  • 1 tablespoon honey or maple syrup
  • 1/2 cup spinach (optional)
  • Ice cubes

Instructions:

  1. Combine all ingredients in a blender.
  2. Blend until smooth.
  3. Pour into a glass and enjoy a nutrient-rich smoothie that supports digestion and detoxification.

3. Yellow Dock Infused Water

Ingredients:

  • 1 teaspoon yellow dock root 
  • 1 liter water
  • Slices of lemon or cucumber (optional)

Instructions:

  1. Add yellow dock root powder to the water.
  2. Stir well and let it infuse in the refrigerator for a few hours.
  3. Serve chilled with lemon or cucumber slices if desired.

4. Yellow Dock Salve

Ingredients:

  • 1/4 cup dried yellow dock root
  • 1/4 cup coconut oil
  • 1/4 cup beeswax pellets

Instructions:

  1. Infuse dried yellow dock root in coconut oil by gently heating it in a double boiler for 1-2 hours.
  2. Strain the oil and return it to the double boiler.
  3. Add beeswax pellets and stir until melted.
  4. Pour the mixture into a jar and let it cool.
  5. Use as a soothing salve for skin conditions.

5. Yellow Dock and Ginger Root Tincture

Ingredients:

  • 1/2 cup dried yellow dock root
  • 1/2 cup dried ginger root
  • 2 cups alcohol (vodka or another high-proof spirit)

Instructions:

  1. Place dried yellow dock root and ginger root in a glass jar.
  2. Pour alcohol over the herbs, ensuring they are fully submerged.
  3. Seal the jar and store in a dark, cool place for 4-6 weeks.
  4. Shake the jar daily.
  5. Strain the tincture and transfer it to a dark glass bottle.
  6. Use a few drops as needed for digestive and detoxification support.

Place of Origin

China - Trade

Botanical Name

Rumex crispus

Form

Root

Ingredients

100% Yellow Dock.
No preservatives, artificial colours, sweeteners or flavours.
Gluten free, dairy free and no added sugar.
Vegetarian/Vegan.

Additional Information

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