The botanical name of Goat’s Rue is Galega officinalis. It is believed to contain compounds that can enhance prolactin levels and promote lactation. In fact, the name "Galega" is derived from "gala", meaning milk, and "ago", meaning "to bring on”
Some research suggests that it may help improve insulin sensitivity and regulate blood sugar levels.
It has also been used in weight loss formulations and used traditionally for various inflammatory and antibacterial remedies.
Finally, research suggests that Goats Rue can help to improve cognitive function, reduce anxiety, and improve sleep quality.